Last week I shared with you my family values and asked you write down your won. Now it is time for you to write out the definitions of each of your core values. Post it somewhere you can see it constantly. I suggest having a personal one posted next to your mirror or on your refrigerator where you can see it daily, and post your business values in your office.
Once you have this it is much easier for you to set your boundaries. If something is outside your value frame, it’s outside your boundary. This is why clarity on definitions is so important. If you said no drugs or alcohol for your value of health, you've just said you won't be taking any aspirin or prescribed medications. Be very clear so you can remain in total integrity with yourself and those with whom you are in a relationship.
I'd love to hear your stories, struggles or questions. Feel free to comment.
To your transformational enlightenment ~ Bo